services

 

individual therapy

CBT, ACT and DBT informed sessions for teens and adults. These sessions are centered around building a balanced life full of meaning, while changing ineffective behavioral patterns.

 
 

couples therapy

CBT and DBT informed sessions focusing on improving communication, decreasing conflict, and increasing connection and intimacy.

 
 

trauma therapy

Prolonged Exposure (PE) is a cognitive behavioral based treatment for PTSD. These sessions focus on recovering from your trauma and trauma associated experiences.

 

1:1 skills coaching

Individual DBT skills coaching, utilizing DBT Skills Training Handouts and Worksheets by Marsha Linehan. This is a great adjunct to individual therapy or highly beneficial as stand-alone sessions to boost core skills in the areas of distress tolerance, emotion regulation, interpersonal effectiveness, and mindfulness.

group therapy

We are currently offering an Advanced DBT Process Group. This group focuses on applying DBT skills in advanced interpersonal situations. The ideal client for this group is one that has completed a full round of a DBT skills training group and may need additional support in applying the skills to their life. Enrollment is ongoing.

clinical Supervision

Consultation

Individual supervision for MSW or MFT graduates earning hours towards licensure.

We offer consultation services to individual providers, programs, and businesses for research and development purposes.

Please reach out for rates.

We are currently seeing clients via tele-health in California and Florida.